As we all know, 2020 has been a challenging year for everyone. It is now more important than ever to start a conversation that could change a life today, tomorrow, and any day it’s needed.

Recent survey indicated that 63% of people were not confident they knew the signs that someone might be struggling with life, and 41% had never asked someone if they were okay because they were not sure they knew the signs. The data also revealed that nearly half (49%) of people believed they would be more confident in starting a conversation if they knew these signs.

Reaching out and asking for help can be hard, but having conversations with those around you could potentially change a life… yours or someone else’s. It is one of the things we all can do by staying connected and asking, “R U Ok?”

Thank you to all our guests for sharing with us your thoughts and practical advice on the various types of conversations that we all can have, on any given day.

MCRHUB kindly thanks: Katinda Ndola, Zenaida Mello, Shyrine Maharaj, Tracie Oldham, Sharon Cookson, Harleen Kaur Bajwa, Monica Francis, Ally Watson, Madhvi Tandon, Jacinta Maharaj, Mridula Batra.